Life is short
LIVE pain free
Reduce pain, increase mobility and live life on your terms, getting you the most out of every day.
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And Learn How We Help You Get More From Your Body
At 360 RNR we believe that pain doesn’t have to rule your life. We can help you relieve your pain but we also encourage you to take back control of your health and wellbeing by tackling your pain from an holistic perspective.
Designed as a pain relief alternative to medication, the Cyclo-ssage Therapy System uses a combination of cycloidal oscillation and infrared heat to alleviate the secondary symptoms of many health conditions as well as optimising sports performance and recovery.
The foods we eat play a role in pain and inflammation. We believe it’s this simple…focus on whole and real foods, plenty of fruits & vegetables, eliminate the junk our bodies just aren’t designed to process, and boost your nutrient intake, where needed, through supplementation. We have some Nutrition courses coming soon but for now why not check out our recommended resources here.
As a Postural Alignment Specialist using the Egoscue Method, the goal is to help you eliminate pain and enjoy an active life. Bypassing symptoms and addressing the root cause of your discomfort, you will be given a sequence of gentle exercises you can do at home to encourage your muscles to realign your bones to their optimal position allowing your body to move more freely and without pain.
Take back control of your health & wellbeing…get in touch today!
How it Works
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